I'm Alex, and I've learned that the most profound shifts happen not when we try to fix ourselves, but when we finally love and accept ourselves for who we are.

My journey into presence-based work began through my own relentless pursuit of self-improvement. I've walked through the fire and experienced the darkest depths. I went deep on the spiritual path, hoping to transcend my own ego and all sense of darkness, only to find myself more disconnected than ever—from myself, from others, from what truly mattered. Through martial arts and yoga, I discovered that transformation isn't about rising above our humanity, but about coming home to it. I learned that our shadows aren't obstacles to overcome—they're doorways to deeper connection with ourselves and others.

HOW I WORK

I practice presence-based coaching, which means we explore not just what you do, but who you're being in relationship— to yourself, to others, to your work, to life itself. I don't believe in one-size-fits-all solutions. What I offer is deep presence: To allow you to hear your own voice again and reconnect with your inherent wholeness.

We'll explore how your body holds patterns that keep you feeling disconnected from yourself. We'll examine stories you tell yourself about worthiness, success, and what it means to be "enough." Sometimes we'll sit in silence. Sometimes we'll work with breath and movement. Sometimes we'll cultivate pure joy. What matters is that you feel seen, heard, and free to be who you are.

WHY THIS MATTERS

The very qualities that make you a leader—your sensitivity, your depth, your commitment to something greater—can also leave you feeling isolated and depleted. You've been taught to optimize, perform, and achieve your way to fulfillment, but what if the path forward isn't about adding more to your life, but about being with the moment with deep appreciation for the experience?

This work transforms how you show up in every relationship: with your team, your family, your purpose, and most importantly, with yourself. When you lead from presence rather than pressure, from self-love rather than self-judgment, everything changes.

WHAT YOU CAN EXPECT

No judgment. No pressure to be anywhere other than where you are. No promises of quick fixes or overnight transformations. Just practical tools and an offering of deep presence; exploring what it means to be fully alive in relationship to this moment, to your purpose, to the people you serve.

If you're tired of trying to think your way out of everything, if you're ready to trust your intuition, and if you're curious about what might be possible with radical self-acceptance and boundless compassion, then let's connect.

This isn't about becoming someone new. It's about coming home to yourself.